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Psychiatry, Medicines, Surgery ~ Modern Day PMS ~ that’s Hard Way to Look and Feel Good ~ There’s a Better All Natural Way 🌝🌝🌝🌝🌝🌝 ⭐⭐⭐

July 11, 2013

🔢 Medicines, Creams, Surgery, Psychiatry ~that’s the Hard Way to Look and Feel Good ~ There’s a Better All Natural Way. Forget anti-wrinkle creams, research claims SEX can make you look Seven years Younger – but that’s not the only benefit…

🔠 According to the latest studies, regular sex, that’s one to two lovemakings a week, can provide an incredible boosts to your health and wellness. Your partner “not in the mood, too tired, whatever.” Then it might be worth sharing this to change one’s attitude; There are significant medicinal benefits in fulfilling each other’s physical and emotional needs. If you don’t like to speak of these topics then this Article may not for you. However, my suggestion is… read on, it won’t hurt that much.

1⃣ You will Look Younger. Last week, Dr David Weeks, clinical neuropsychologist at the Royal Edinburgh Hospital, revealed to a psychology ­conference that his extensive research had found older men and women with an active love life looked five to seven years younger than their actual age. But you don’t have to over do it, to enjoy the youth-enhancing effects. In fact, during Dr. Weeks’ 10-year study, he found quality was as important as quantity, with the ­anti-aging benefits being stronger, if the sex was classed as “loving.”

2⃣ Fight Colds and Flu. Having sex once or twice a week has been found to raise your body’s levels of an antibody called immunoglobulin A, or IgA, which can protect you from colds and flu. One study found people who have sex more than once a week have 30% higher levels of IgA than those who abstain.

3⃣ Disease-Proof your Body. Having high levels of the natural steroid DHEA, known as “the anti-aging hormone” is believed to be key in keeping your body fitter for longer periods. During sex, DHEA is ­secreted throughout ones body, and after an orgasm, the level in the bloodstream soars to five times its normal amount.

4⃣ Lengthen your Life. A study carried out in Australia found people who climaxed at least three times a week had a 50% lower chance of dying for any medical reason than those who only climaxed once a month.

5⃣ Feel Good All Day. If you decide to go for morning passion to start your day, the boost to your mood it provides can continue right through until night-time, ­according to research. The American scientist Dr. Debby Herbenick found that adults who made love first thing in the morning were not only more upbeat for the rest of the day, but they also benefited from a stronger ­immune system than those people who simply opted for a cup of Coffee and some Toast before ­heading out the door.

6⃣ Prevents Heart Attacks. Many studies have found that regular sex can ward off heart attacks, not bring them on as it was once feared. One study at Queen’s University Belfast found that having sex three times a week could halve your risk of having a heart attack or stroke. Another study in Israel found that women who had two orgasms a week were 30% less likely to have heart disease than those who did not enjoy sex or didn’t have an orgasm.

7⃣ Smooth-out Wrinkles. The hormone estrogen is pumped out during sex, which can in turn have a plumping effect on the skin, helping to smooth out those fine lines. This is especially useful following the menopause, when a woman’s skin can ­become drier and more wrinkled, as ­estrogen levels naturally drop. One American study found that menopausal women who had sex every week had ­estrogen levels that were twice as high as their counterparts who abstained.

8⃣ Lower your Blood Pressure. A Scottish study found men and women who had plenty of sex coped well with stress and had lower blood ­pressure than those who abstained. Researchers at Brigham Young ­University in the US also linked frequent intercourse to lower blood pressure.

9⃣ Banish Depression. Like any exercise that raises your heart rate, sex causes your brain to release "feel-good" chemicals that boost your levels of serotonin, the "happy hormone" to lift your mood. Serotonin is the body’s key antidepressant chemical and one of the major reasons people smile and feel happy and relaxed after sex. Sexually active women in long-term ­relationships are also less likely to feel depressed than women who go without sex, according to a study of nearly 300 women by psychologist Gordon Gallup in the American Archives Of Sexual ­Behavior.

🔟 Cure the Headaches. “Having a headache” might be an age-old excuse not to have sex, but the scientific evidence says that, to the contrary, sex can help shift pain. This is because making love causes a surge in the “love” hormone ­oxytocin, plus other feel-good ­endorphins, which can ease pain. Women have reported that their ­pain from both headaches and ­arthritis improved post-coitus.

🔢 Slash Stress. In a study in the Psychology journal, ­researchers found that people who’d had sex in the last 24 hours coped better with stressful ­scenarios, such as public speaking, than those who had not. Research has also shown that touching and cuddling during and after sex reduces the body’s levels of cortisol. Cortisol is the hormone that is secreted when you’re stressed.

🔢 Insomnia is Gone. The oxytocin released when you orgasm has another benefit, it can help you drop off to sleep, research claims. Both men and women release this feel-good ­hormone just before ­orgasm, and as it courses through your system, it promotes relaxation and sleepiness. So there is actually a genuine excuse for him to fall asleep so quickly after sex…

🔢 Strengthen your Bones. Regular sex can boost estrogen levels in post-menopausal women, sex can offer some protection against the ­bone-thinning condition of osteoporosis that is triggered by a lack of estrogen. Men will benefit too, as testosterone levels have been found to increase during and after sex, which can provide some protection against male osteoporosis.

🔢 Cut the Risk of Prostate Cancer. Researchers at Nottingham University have found that men who enjoy a regular sex life in their 50s are at lower risk of developing prostate cancer. This is because sex clears the prostate of toxins that could ­otherwise linger and trigger ­cancerous changes. The link was first suggested after several studies showed that monks appeared to have a higher chance of developing prostate cancer.

🔢 Give yourself a Healthy Glow. According to ­research carried out at the Royal Edinburgh Hospital, sex promotes skin renewal because it is an aerobic form of exercise. The scientist behind this study found that vigorous sex pumps higher levels of oxygen around the body, increasing the flow of blood and nutrients to the skin, and pushes newer, fresher skin cells to the surface, making skin look healthier.

🔢 Improve Self-Esteem. One of the most important benefits, noted in a recent survey undertaken by the University of Texas, US, was that participants who had sex regularly felt more confident about their bodies.

🔢 Increase Attractiveness to Everyone. High sexual activity makes the body release more pheromones, chemicals that enhance your appeal to the opposite sex. This is why the more sex you have with your partner, the stronger your desire will be to have sex with them again.

🔢 Boost your Fertility. This will sound like ­music to most men’s ears, studies have found that the more often you make love, the better quality your sperm will be. Semen health was found to be best when sex had last occurred less than two days before the sperm was tested and was greatly decreased after 10 days of abstinence. If you’re trying for a baby, keep sperm fresh and in tip-top shape by having sex at least twice a week, and not only around the time of the woman’s ovulation. Frequent sex has also been found to help balance a woman’s hormones and regulate her periods, which can further boost chances of conceiving.

🔢 Helps Lower the Risk of Incontinence. Good sex is a great workout for a woman’s pelvic floor muscles, the muscles that control ­orgasms and also stem the flow of urine, reducing leakage and incontinence. Pregnancy and the menopause can weaken these muscles significantly, but the stronger they are, the lower your risk of developing stress incontinence and prolapse later. And let’s face it, sex is far more ­enjoyable than the chore of doing pelvic floor exercises on your own.

🔢 Speaking of All Natural Health and Wellness solutions, and as a bio-chemist by training, I cannot let this opportunity go by, without mentioning several Isagenix all Natural products, which have proven to deliver youthful aging and vitality.

🔢 Marilyn and I have been taking these Isagenix products for about three years and have never felt better. Combined we lost about 70 pounds using Isagenix’s 30-Day systems. Isagenix is a multi $Billion company that has been growing by 36% year over year, even in these financially troubled times. There is a simple reason for this growth, the products work.

🔢 Here is a link to the most recent Full Color Product Catalog. If the link down not work properly, copy the link and insert an Underline between the word CatalogEnglish.

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